How do I get toned legs like Carrie Underwood?
I run a lot, and do lunges on a regular basis – what specific exercises do I need to do to tone up my legs much like Carrie Underwood’s legs? They look amazing!!
Here is a picture…
http://rds.yahoo.com/_ylt=A9gnMij1BodG_fQAvDSjzbkF/SIG=12737r1pr/EXP=1183340661/**http%3A//www.flickr.com/photos/8347722@N07/520756553/
I do the same stuff as you and I always struggled with toning my inner thighs. (Carrie’s are super toned.) The best exercise I’ve ever found for that part of my body is putting a stability ball (or something similar) between my calves and straightening my legs in the air with my back flat on the floor. Squeeze the ball in for 4 counts and release it slowly for 4 counts. It’s amazing! I could only do a few when I first started, but I’ve gotten stronger.
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